How to help her get back to speed before school starts?

In a few days, your child will go back to school ... and the rhythm that goes with it! To prepare it at best, it is essential to help him to settle down now by gradually forgetting the habits of the holidays. Why is it important? How to do ? Test your knowledge!

Question (1/7)

One day is enough to reset my child before re-entry

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During the holidays, he went to bed and got up late. If you do not prepare it a few days in advance, ideally a week before to be able to advance the bedtime gradually, it will not be able to fall asleep earlier in the day. He may then be in danger lack of sleepwhich can lead to weakness, fatigue, deconcentration and irritability. Just the opposite of what he needs on D-day!